mindfulness journal

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mindfulness kursus roskilde

Posted by [email protected] on November 5, 2020 at 6:30 PM Comments comments (43)

Lately I have actually read regarding mindfulness, the act of stopping and taking notice of the here and now. Throughout the act of stopping, we quit thinking, lapse of memory and also the strong emotions that rule us. When we are exercising mindful breathing, eating, walking, filling the dishwashing machine, driving our cars and truck, grocery store shopping and so on we a...

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mindfulness terapi

Posted by [email protected] on October 31, 2020 at 9:25 AM Comments comments (24)

Recently I have been reading concerning mindfulness, the act of quiting and taking note of the present moment. During the act of stopping, we stop thinking, lapse of memory and also the solid emotions that rule us. When we are practicing mindful breathing, eating, strolling, filling the dishwasher, driving our vehicle, grocery store buying etc. we are touching deeply the pr...

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hvorfor er mindfulness godt

Posted by [email protected] on October 14, 2020 at 10:20 PM Comments comments (86)

Lately I have been reading concerning mindfulness, the act of quiting as well as taking note of the present moment. Throughout the act of quiting, we stop thinking, forgetfulness as well as the strong emotions that rule us. When we are practicing conscious breathing, eating, strolling, loading the dishwashing machine, driving our automobile, grocery shopping etc. we are tou...

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